People learn only from their peers, and this holds true for adults as well as kids. It is no secret that the level of childhood obesity in the world is rising alarmingly with every passing year. Even though parents tend to blame their kids' unhealthy lifestyle habits as the root cause of obesity, … [Read more...] about How Help Your Kids Get Rid of Their Fat Bellies.
Archives for March 2009
Are You Killing Your Kids By Making Them Obese?
It is said that America tops the obese adult population in the world, which is of course true. However, one seems to overlook the fact that America is also home to the highest population of obese children. If WHO (World Health Organization) is to be believed, our world contains more than twenty … [Read more...] about Are You Killing Your Kids By Making Them Obese?
Hamstring Exercise: What To Do And Why It Matters
Hamstring exercise is important for the development of the calves and also, of course, to avoid the well known injury known as becoming hamstrung. This is a strained or pulled hamstring, a painful injury which can put you out of action as an athlete or halt your workout problem at any moment if you … [Read more...] about Hamstring Exercise: What To Do And Why It Matters
Fun Games For Kids’ Weight Loss.
Suppose that you've never worked out in life, and all of a sudden someone tells you that if you wish to get rid of your fat belly you, you would need to hit the gym for two weeks straight and spend an average of six hours there per day. How would you react to that? Your first thought would be that … [Read more...] about Fun Games For Kids’ Weight Loss.
Arm Exercise For Women: 3 Simple Exercises
Women often avoid upper body and arm exercise for women because of a fear that lifting weights will make them look like some huge bodybuilder. Really there is nothing to worry about. Any guy will tell you that growing huge muscles is not that quick or easy! In fact, exercising the arms is a great … [Read more...] about Arm Exercise For Women: 3 Simple Exercises
