I found this great article from Michelle Hastie who is a fitness and lifestyle coach on the power of mindset when you are trying to lose and wanted to share it with you today. I believe (as does Arnold Schwarzenegger) that any kind of body transformation is 90% mental. Get your head in the right … [Read more...] about What is Mindset and Weight Loss?
Archives for March 2013
Herbal Cleanse May Prevent Serious Health Problems
If you're thinking about trying an herbal cleanse before you begin a diet plan or loss program, you should also know that an herbal cleanse has other powers. It could prevent you from developing serious health problems by improving your immune system and eradicating toxins and parasites from your … [Read more...] about Herbal Cleanse May Prevent Serious Health Problems
How the Dickens Technique Can Change Your Life
There is a concept called the Dickens Technique, it is used extensively by Tony Robbins to change peoples lives and comes from NLP (neuro Linguistic programming) principles. The Dickens technique gets its name and process from the character of Scrooge in Charles Dickens book A Christmas Carol. I … [Read more...] about How the Dickens Technique Can Change Your Life
Biggest Loser Finale Season 14
Last night my family and I watched the finale of the Biggest Loser and it was fun to watch. I never find that I learn much from these finales but instead it is a celebration of how far the contestants have come in the 12 weeks of the show and the time at home. There was Danni crowned as the big … [Read more...] about Biggest Loser Finale Season 14
New York Big Gulp Ban Overturned
I just saw breaking news that the American Beverage Association was successful in having the New York ban on large sugary drinks overturned. Apparently the judge in the trial found that the mayor of New York was overstepping his boundary and that the ban was arbitrary and capricious. Why Ban Large … [Read more...] about New York Big Gulp Ban Overturned
