It is no big story that obesity rates are rising in the US but there are new numbers out, and reccomendations from The Trust for America's Health. The gravy train -- make that the sausage, biscuits and gravy train -- just kept on rolling in most of America last year, with 31 states showing an … [Read more...] about American Obesity levels rising
Archives for October 2018
Newsletter Ezine started
I have decided to startup a newsletter otherwise known on the internet as an ezine. What I have found over the last few months is that the articles that I post are of interest to some people but probably not every article is interesting to everyone so what my plan is is to have this newsletter work … [Read more...] about Newsletter Ezine started
PostPartum depression cures
My wife suffered mild postpartum depression just after our first girl was born and so when we started to try again for our second she was as you could imagine very nervous about it. No matter what Tom Cruise and others say anyone that is close to someone suffering from the baby blues know exactly … [Read more...] about PostPartum depression cures
Circuit Training
Fitness training is becoming more popular every year. Many health clubs ar now offering circuit training as the only way to work out in their gym. One such place is Curves, a loss program that includes a gym as well as a eating plan. Circuit training is good as it allows you to do weights for … [Read more...] about Circuit Training
Walking Exercise
Walking Exercise is one of the most popular and effective ways to start a fitness program so I have a few tips as well as a plan to get you started. I found this program on my wanderings around the internet tucked away where no one was able to use it so I hope it will do good for anyone wanting … [Read more...] about Walking Exercise
