Sleep is a big problem for a lot of people. I just ran across a story from last week that points out that many people are having trouble sleeping and are using alternative medicine, herbs, in order to fall asleep. The big story is supposed to be the use of herbs but the real story here is that … [Read more...] about You are now not feeling sleepy
Archives for October 2018
South Beach recipes
Source: Wikipedia South Beach Recipes - Two Popular South Beach Recipes With summer coming up, a lot of people try to look their best slim and toned up. As a result, a lot of people are looking for that little extra support to help them lose and look the best. In order to have a nice … [Read more...] about South Beach recipes
South Beach Diet Phases
A lot of people are now realizing the importance of being healthy and fit; thus dieting has become very popular as people seek to maintain healthy bodies. While the dieters are increasingly looking for the way to lose weight, there has also been many diet plans that have been developed. Some of … [Read more...] about South Beach Diet Phases
Making Changes. Who are you?
You are not only your habits but you are also what ever you internalize as that does become the truth. Although I have never had much of a problem I was a little lazy for years until one day I thought I would ride my bike to work. Now, 3 years later, this riding to work is a part of my persona … [Read more...] about Making Changes. Who are you?
Jenny Craig Diet
Introduction to Jenny Craig Jenny Craig, is it good for you or bad for you? My wife has recently restarted going to Jenny Craig and because of the popularity of Jenny Craig I thought I would write a bit of an article about Jenny Craig. Jenny Craig is a diet that you do by going into an office … [Read more...] about Jenny Craig Diet
