I have spoken before about how Atkins is only a short term solution but...
Month: October 2018
Setting goals for your fitness is a very good idea and I have posted...
I just found an article over at Ediets of seven foods never to eat....
After writing about how bad the sun is for you I have found this...
A study by Johns Hopkins University has shown that a regular high-carb diet that...
Many people understand the importance of good nutrition, but believe that a daily vitamin...
The promise of a more youthful look was too tempting for 53-year-old Mary Schwallenberg...
The U.S. Food and Drug Administration (FDA) today will celebrate the centennial of the...
Sertraline is used medically mainly to treat the symptoms of depression and anxiety. It...
walking exercise
This is the start of a series of articles celebrating home workouts. I have...
I was watching Honey we are killing the kids just now and they talked...
Goal Setting? What are you planning this long weekend? Long weekend plans seldom involve...
E-diets had an article on fitness myths that I thought it would be good...
A split schedule is a way to change up your workout so that instead...