We all know how bad the obesity problem is but I found this article...
Month: November 2018
People fail to lose not because they are lazy but because they follow fad...
Paul Plakas is the fitness trainer on the TV show X-weighted. I have written...
Easy ways to lose weight. I am always looking for easy ways to lose...
The insanity regarding loss has affected every obese person out there. And why not?...
A few months ago I rolled out a series of emails that people could...
If you are someone who has been struggling to lose weight for a long...
If you are a woman and struggling to lose fast, this article would help...
In this article I am going to tell you what I actually do to...
It is a good thing that this is just a fitness blog because otherwise...
My family is a wealth of content for this blog. This week my 7...
If you have ever had the chance to experience a juice fast, you know...
ABM Mushroom Miracle I am sometimes early on the take and sometimes late, but...
Alli is now out. The news we have been looking at for months is...
For years we have looked at antioxidants as being one of those magic substances...