It may seem like a backwards way to think but you can indeed eat to lose and here are four tips to help you lose by eating. 1. Plan your meals. Not three meals but instead three bigger meals and three smaller snacks. I know that we are always taught that snacking is bad but if it is not junk food … [Read more...] about Four ways to eat to lose weight
Archives for November 2018
More top 5 fitness lists
Here is a few more good Top 5 type articles from Top 5 - Group Writing Project Day 4 that I took part in a few days ago. Hope you enjoy them! One writers reasons why Gluten free is the way to be Gluten Free Mommy » Top Five Reasons I Look Great on a Gluten Free Diet How to make real … [Read more...] about More top 5 fitness lists
The best of the ProBlogger Top 5 lists
As I mentioned yesterday there is a blog writing contest, well kind of a contest going on where people are writing articles on their top 5... whatever they want. I have included this list from that list to let you peruse other articles, mostly fitness, that I liked. Here is the home page for … [Read more...] about The best of the ProBlogger Top 5 lists
Recipe for better skin
Keeping beautiful skin is a major priority for many of us. We are continuously seeking ways to improve our complexion. However, improving our body’s outer texture and tone may not be enough. If we are not selective in how we do this it can be extremely expensive. However, you don't have to break … [Read more...] about Recipe for better skin
Melamine and food health
Melamine was the biggest problem in the dog food recall a couple of weeks ago that was a result of dangerous dog food killing animals throughout north america. After that food scare some people started looking at the human food sources that may have melamine in them. Today the FDA came out with a … [Read more...] about Melamine and food health