A few months ago I rolled out a series of emails that people could subscribe to for free. You may have seen the sign up form on other pages of this blog but I wanted to remind you about it now that spring seems to be poking out around the corner and so many of us are thinking about improving our … [Read more...] about Reminder of 21 day free fitness tips
Archives for November 2018
Simple Steps to Weight Loss Success – These Work Every Time
If you are someone who has been struggling to lose weight for a long time, then probably you are wondering if anyone else has been able to get rid of their fat bellies and flabby arms. Such anxiousness is only natural, and doubts are bound to arise in the mind of someone who has tried almost … [Read more...] about Simple Steps to Weight Loss Success – These Work Every Time
Surefire Ways to Burn Fat Fast.
If you are a woman and struggling to lose fast, this article would help you achieve your goal. Believe it or not, loss is pretty simple and straightforward; so if you have been struggling to lose for years and still haven't been able to get anywhere near your target, stop following conventional … [Read more...] about Surefire Ways to Burn Fat Fast.
The Exact Diet Formula I Use To Keep Weight Away and Stay Fit
In this article I am going to tell you what I actually do to keep myself fit. My advice has helped thousands of men and women lose and become slim. The reason behind this is that unlike other experts, I actually say what I do in real life, and I don't suggest the impossible. So let's get started: I … [Read more...] about The Exact Diet Formula I Use To Keep Weight Away and Stay Fit
What is your fitness excuse
It is a good thing that this is just a fitness blog because otherwise this subject could really scale out to a book or two in length. What is your fitness excuse, why are you not eating or getting the exercise that you need? I have flogged this one a bit but back in December I broke the axle on … [Read more...] about What is your fitness excuse
