In this age of instant gratification, it's hardly surprising to know that an increasing number of over people are looking for the quickest way to lose fat. In fact, this topic has gained widespread media attention in recent years. With approximately 120 million Americans being over, I can assure … [Read more...] about Quickest Way To Lose Fat
5 Exercises Done Wrong – How To Do Them Right
As millions of Americans in February have almost given up on those new years resolutions, many are getting in over their heads. According to Stacy Berman, a New York City certified personal trainer and founder of Stacy’s Boot Camp, “when a person decides to attempt lifting and exercise on their own, … [Read more...] about 5 Exercises Done Wrong – How To Do Them Right
Bowflex Blaze Home Gym
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. [easyazon_image align="right" height="500" … [Read more...] about Bowflex Blaze Home Gym
Ways to Get Elliptical Trainers for Cheap
If you thought you could never buy a high quality elliptical trainer, there is good news for you. There are many people who cannot afford a brand new elliptical trainer, and so, an array of fitness equipment manufacturers have come up with remanufactured, refurbished and used models of elliptical … [Read more...] about Ways to Get Elliptical Trainers for Cheap
Why Eating Alkaline Foods is Healthy
A few weeks ago I began starting my day by drinking a very large glass of water (more like 2 glasses) with the juice of a squeezed lemon. I started doing this after I heard a bit about the health benefits of starting the day by eating alkaline foods Alkaline diets are promoted and marketed … [Read more...] about Why Eating Alkaline Foods is Healthy
