There are a few reasons why you would want to raise your testosterone level. Having higher testosterone will increase sex drive and allow you to increase muscle size. The real goal of steroids is to raise testosterone levels in your body but the trouble is that this is dangerous and stops your … [Read more...] about How to raise your testosterone level
The Spot Reduction Myth
Ever noticed those infomercials about exercise equipment? I am sure you have. These are pretty expensive equipment and they promise to flatten your abs so that you can make your body hot body like your favorite celebrity. These gadgets promise to help you lose fat in specific areas. such as the … [Read more...] about The Spot Reduction Myth
Avoiding Weight Loss Supplement Scams
With so many scams hitting us via social media ads and spam email every day, it should come as no surprise that there are plenty of weight loss scams on the market today. Here are some tips to help you separate what is real from fiction when it comes to claims that a product will help you lose … [Read more...] about Avoiding Weight Loss Supplement Scams
Beginner Bodybuilding Workouts: Setting SMART Goals For Muscle Gain
There are plenty of beginner bodybuilding workouts available online but which is the best? The answer depends on your situation - not just your current state of body fitness, but what you want to achieve. Beginner Bodybuilding Workouts Most beginner bodybuilders are impatient to get started … [Read more...] about Beginner Bodybuilding Workouts: Setting SMART Goals For Muscle Gain
Michael Jordan on Making It Happen
Michael Jordan, even many years after retirement from a great pro basketball career still inspires us with a few quotes. But realistically Michael Jordan made a lot of shots as well. He was in the NBA all star game 14 times, was on 6 championship teams, and was the league MVP 5 times coming … [Read more...] about Michael Jordan on Making It Happen
