Killer abs are something lots of guys and girls are looking for and for some it seems easy to get killer abs and for others it is very very difficult. So why is it hard for some poepl to get abs of steel and others it is so hard? Well genetics for one. Genetics in some cases are very hard to … [Read more...] about Killer Abs
3-Step Approach to Fast Weight Loss Workouts
Human beings are strange species. First they allow themselves to gain several pounds of fat by eating all the bad foods day in and day out. Then, when they actually become fat and ugly, they wonder how all this could happen to them. It may sound funny but it IS the core reality of the millions of … [Read more...] about 3-Step Approach to Fast Weight Loss Workouts
FDA pulls Hydroxycut
Hydroxycut is a product that many of us in the loss and muscle gain community have watched and used before and after health scares. Hydroxycut in the early part of the is decade, even in the 90s was a great product for stripping fat in the Spring and was already pulled once off the market and now … [Read more...] about FDA pulls Hydroxycut
Tips to Get a Great Fitness Trainer For You
These days, so many people pose as 'self-styled' fitness gurus but few of them have any real qualification or experience in health and fitness. You should pick a fitness trainer who would guide you in the right direction and not the wrong one; a trainer who doesn't guide you properly doesn't do any … [Read more...] about Tips to Get a Great Fitness Trainer For You
Swine Flu Part 1
I heard rumblings about the Swine Flu last week but nothing really to worry about. Yesterday everything changed. I think that weekends create a lot of backlog of news and yesterday all the news was about the flu. My wife is following everything to do with the swine flu and says that she is very … [Read more...] about Swine Flu Part 1
