Finding best tips to lose weight is not difficult. In fact there are so many tips, so much advice, that it can be hard to find a consistent way forward. One of the best tips I ever came across was something I found by accident, and it works a treat. Best Tip Comes By Accident First, remember that … [Read more...] about Best Tips To Lose Weight Found By Accident
Interesting Articles On A Quiet Day
I have been quietly catching up on my RSS feeds today and getting inspiration and knowledge from all the bloggers out there writing about health and fitness issues. Instead of writing an article today I thought I would point you at some things that I have found interesting. And no pictures (Maybe … [Read more...] about Interesting Articles On A Quiet Day
Stretching to Prevent Injuries
Stretching is a great way of stopping or at least doing a large part in the prevention of sports injuries. The simple act of stretching will give you more benefits than simply cutting your risk or injury it will also help you to gain muscle, agility and coordination. According to my podiatrist … [Read more...] about Stretching to Prevent Injuries
Bench Press Tips for better bench presses
Bench presses are some the best exercises that we can do and these bench press tips will totally build your upper body for the upper body. There are many reasons why the Bench Press is a fantastic exercise. You get to really use a natural movement to work your pecs, deltoids, triceps, and all of … [Read more...] about Bench Press Tips for better bench presses
What Is A Nic Fit And How To Stop One
OK this is a subject that every smoker knows and no non smoker could ever understand. Years ago when I used to smoke I knew this bit of panic and tension well. The idea and the feeling of a nic fit is terrible. Nicotine fits are a feeling that comes over a smoker when they have gone to long … [Read more...] about What Is A Nic Fit And How To Stop One
