I am always on the lookout as to what makes some people really standout in sport and what those differences are that we can incorporate into our lives, once i read an article about golf-lovers, be sure to gift them something special - Pineclub Golf lists the 12 best golf gifts that will never go … [Read more...] about Brittany Lang – Pro Golfer Workout Regimen
Breaking through your Barriers
I was listening to a podcast today where the fellow was talking about comfort zones and how to picture them. The way that he explained it was that to be comfortable you need to have a top and a bottom level to your comfort zone and when you get close to either you start to feel … [Read more...] about Breaking through your Barriers
Plan Execute and Reflect
We need to all become more aware of this process and see where we fail. Plan, Execute, and Reflect. This three step process is very important so that you are not stuck just making the same mistakes over and over again. Plan for Success So what do you know about your next event, what do you need to … [Read more...] about Plan Execute and Reflect
New Years Resolution Plan – Day 4
OK today will be the last day that we look at your new years resolutions. When you look back to what you wanted to achieve this year I suspect that you did have some successes but those failures are the ones that everyone tends to dwell on. What Makes New Years Resolutions So Great One of the … [Read more...] about New Years Resolution Plan – Day 4
5 Bite Diet? Stupidest Thing in Diet History?
I just read on Google that the top search for diets this year was the 5 bite diet. And this has to be the stupidest thing ever. Dr. Alwin Lewis created this diet and for this diet alone he should probably lose his medical license. The idea is that you have water and coffee for breakfast, five … [Read more...] about 5 Bite Diet? Stupidest Thing in Diet History?
