As I have written before, one of the things I do for exercise is to play street hockey in the Summer. Yesterday we had a long game with not many subs so I was running hard the whole time which is fantastic. One of the great things about playing a team sport is that instead of you pushing yourself … [Read more...] about Hockey, pushing, and Tired
Is Creatine The Best Body Building Supplement?
Choosing a body building supplement is not always easy, just because there are so many possibilities. Before you go to the store or go online with credit card in hand to order a truckload of products, check out our guide to creatine. Who should take it and who should not? Why Take Creatine Body … [Read more...] about Is Creatine The Best Body Building Supplement?
How to Gain Weight
People who are under weight know that it is as much of a challenge for them and would love to know how to gain weight as it is for obese and over individuals to lose weight. Although this may come as a surprise to some, there are people who are hard gainers, or individuals who are naturally … [Read more...] about How to Gain Weight
Feeding Using an NG Tube
As I have written a few times before, my daughter Taylor has Kidney Disease. This kidney disease is something that she inherited from my wife and me so we have gone through a lot of testing and therapies but eventually she will need a transplant (from me). Over the last couple of years, one of … [Read more...] about Feeding Using an NG Tube
Food Labeling Lies
In one of the most rigorous studies ever conducted to determine how well people comprehend the information provided on food nutrition labels, researchers have found that the reading and math skills of a significant number of people may not be sufficient to extract the needed information, according … [Read more...] about Food Labeling Lies
