How can you achieve tanned and toned legs like Jennifer Aniston, Cameron Diaz, Blake Lively and Megan Fox? Experts from The Sports Club/LA, where celebs Victoria Beckham, Britney Spears and AnnaLynne McCord have all been spotted, share their advice. “To achieve the legs you’ve always craved, … [Read more...] about Getting Toned Legs Like the Stars
Fat Loss for Idiots Success
Have you heard of Fat Loss for Idiots success stories? I have posted about this before, but a couple of years or maybe a little longer ago I wrote a little review on the Fat Loss for Idiots diet. A diet that looks for like a scam when you look at the page instead of a good sensible diet. When I … [Read more...] about Fat Loss for Idiots Success
Copper
Copper is a mineral that occurs naturally in many foods, including vegetables, legumes, nuts, grains, and fruits, as well as shellfish, avocado, and beef (organs such as liver). Because copper is found in the earth's crust, most of the world's surface water and ground water used for drinking … [Read more...] about Copper
Vitamin E
Vitamin E, also known as Tocopherol, is an antioxidant. Antioxidants are substances that may protect your cells against the effects of free radicals. Free radicals are molecules produced when your body breaks down food, or by environmental exposures like tobacco smoke and radiation. Free radicals … [Read more...] about Vitamin E
Nicotine Patches to Quit Smoking?
Nicotine patches have been around for a long time. In fact the first time that I used a nicotine patch to quit smoking you needed a prescription for it. I believe just like nicotine gum the nicotine patches are now on the store shelves and can be purchased without a prescription. Nicotine … [Read more...] about Nicotine Patches to Quit Smoking?
