Do you know the secret to saving on a gym membership? Workout at home. I know it sounds like a joke but with just a bit of equipment and a lot of motivation you can workout at home and get all the workout that you need. Will you workout at home? I hear a lot of input from the 6000+ people … [Read more...] about How to Save on Gym Memberships
Fruit Salad – A great and easy snack
Fruit salad is just awesome. All the waterous calories as well as great taste and full of vitamins. And you can make a good fruit salad in just a few minutes. Making Fruit Salad Fast Last night my son had a friend over for dinner and after dinner he wanted some kind of snack. My son had his … [Read more...] about Fruit Salad – A great and easy snack
Morning Workout Tips
I know everyone feels guilty every time they hear about morning workouts if they are not doing them. I am sure you want to start doing morning workouts if possible and I have some experience to offer some morning workout tips. So here are some morning workout tips to get you started and to help … [Read more...] about Morning Workout Tips
Exercises Bike riding to Lose Weight
People lead such busy lives today that many don’t have time to go to the gym, an exercise bike is another option. Exercise is such a vital part of losing that when it’s omitted it becomes extremely difficult to reach your loss goals. One way to keep exercising, in spite of your busy schedule, is … [Read more...] about Exercises Bike riding to Lose Weight
Your Shape Fitness Evolved Video Game Coming
Your Shape Fitness Evolved was announced today, Ubisoft and Rodale Inc., publisher of Men’s Health and Women’s Health magazines, announced a new partnership to create workouts specifically tailored to men’s and women’s individual fitness goals and needs for the new video game, Your Shape Fitness … [Read more...] about Your Shape Fitness Evolved Video Game Coming
