A couple years ago my wife tried Meridia, a big exercise nut and also perhaps one of the few people that has not eaten fat in 5 years. :) I gotta post about my wife sometime. Anyway (I don't think that way even a sentence) my wife was prescribed Meridia a couple of years ago in her quest to lose … [Read more...] about Meridia Weight Loss Pills pulled off the Market
Making Changes Slowly
There is a certain power in making changes slowly. I run into people all the time that have made changes in their lives as well as people that talk the change game but have not made these changes. I often wonder what it is that makes the difference but rally I think it comes down to two things Fear, … [Read more...] about Making Changes Slowly
Transitioning off of a diet
We all know how to start a diet, Transitioning off of a diet is tougher. Maybe even more how to start lots of diets but never really sure how to transition off of a diet. I think that this is something that is really important as you don't want to spoil all those great effects of losing be gaining … [Read more...] about Transitioning off of a diet
Mr Olympia 2010 Jay Cutler
The Mr Olympia 2010 results are in and counted, and again the Mr Olympia 2010 Jay Cutler has won the prestigious bodybuilding competition now for the fourth time. The Mr Olympia competition took place on Saturday, 25th September 2010 in Las Vegas. Were Jay Cutler claimed first place; followed … [Read more...] about Mr Olympia 2010 Jay Cutler
Biggest Loser 10 Starts Tonight
Well tonight is the start of every dieters favorite show, Biggest Loser 10 starts tonight. So it is time to set the VCR or PVR, or just your butt on the couch and see what this years crop of past decision challenged people have to say and do. I always hate the intro of the first episode of the … [Read more...] about Biggest Loser 10 Starts Tonight
