I just ran across a story on the NBC New York TV station site about how Erik Chopin has turned his life around again after winning the Biggest Loser Season 3. Erik Chopin, 40, was the toast of reality TV in 2006. He won "The Biggest Loser- Season 3," dropping more than 200 pounds from his original of 407. He walked away with a cool quarter-million dollar prize. But the father of three's struggles with food didn't end there. "I kept the off for about a year and a half and then I lost my … [Read more...] about Erik Chopin is Back
A study published this week in the British Journal of Sports Medicine suggests that regular exercise might have a lot to do with making it to work on a daily basis. For more than 20 years, Dr. David Nieman and his colleagues at Appalachian State University have studied the effects of exercise, diet, , gender and education levels on one’s health. His work shows exercise has the most influence on a person’s health. “Exercise is probably the most powerful thing you can do to reduce … [Read more...] about Exercise Can Help Reduce Sick Days
I caught a story this morning on the Today show about an article in Marie Claire website in which the writer, Maura Kelly, was saying that she would be "grossed out" by watching people on a TV sitcom that were over showing intimacy. This blog post has caused a bit of a firestorm on the internet and when I just checked there were over 1600 comments from people angry about the attitudes. Here is a quote from the article: So anyway, yes, I think I'd be grossed out if I had to watch two characters … [Read more...] about Marie Claire Fatty Scandal
Well that wonderful time of year is here again. flu season. My family is going to get flu shots next Thursday, how about you? I think we are going to have two news stories coming our way this fall about flu shots, first the news will say that no one cares about a flu shot with no H1N1 hysteria out there. The second flu shot story (hopefully) will be that lots of people will be getting flu shots because they are not worried about the pain of the shot or side effects and it just seems like the … [Read more...] about Flu Shot Season?
LeAnn Rimes? has been in the news a bit lately for her divorce and the new relationship but today I wanted to just let you know about the article about her in Shape magazine and the explanation that she gives for her new body that is good enough for a bikini on the cover of a fitness magazine. First of all even though she looks pretty lean here she says that she is actually six pounds heavier than she was three years ago. Not a bad gain for LeAnn Rimes is it? In the article I think she … [Read more...] about How did LeAnn Rimes Get Her New Body?