Pregnancy and Smoking are very dangerous for you and your baby. Your doctor will have told you that pregnancy and smoking are not a good mix, if you didn't already know. But at the same time you may know of people whose parents smoked who seem perfectly normal and healthy. Maybe your own mother … [Read more...] about Pregnancy and Smoking: The Facts
Quit Smoking
A Quitting Smoking Timeline
This quitting smoking timeline will be of interest to anybody who has just quit or is planning to quit and wants to know how long they are likely to have to put up with the symptoms of withdrawal. Symptoms can vary from person to person but in this article we will show an example quitting smoking … [Read more...] about A Quitting Smoking Timeline
Breastfeeding And Smoking: The Facts
Breastfeeding and smoking is very bad. You need to make sure to feed your baby anyway. But remember smoking around a little baby can be terrible for their health. It is well known that smoking during pregnancy can harm the baby, but what about breastfeeding and smoking? What are the risks if you … [Read more...] about Breastfeeding And Smoking: The Facts
How to Handle Quit Smoking Withdrawal Symptoms
The thing that most people dread about quitting smoking is the withdrawal. The side effects of quit smoking withdrawals are different for each person, but they can be very uncomfortable and disruptive. In fact, the symptoms can be so painful and annoying that people will often lose their resolve and … [Read more...] about How to Handle Quit Smoking Withdrawal Symptoms
Is the Zyban Quit Smoking Aid a Good Option for You?
Before Zyban people would say "Wouldn't it be wonderful if there was a pill to help you kick the cigarette habit?". Well, here's some good news now. If you are mentally ready to stop, the Zyban quit smoking aid can be an enormous help to you. Let's take a quick look at this useful medication. What … [Read more...] about Is the Zyban Quit Smoking Aid a Good Option for You?