My wife made this yummy quinoa salad a couple of days ago. It was so good that I wanted to post the recipe here to share with everyone that loves great tasting food that is also really good for you. I am not sure if you are aware but quinoa is really tasty and just as easy to make as rice is. … [Read more...] about Yummy Quinoa Salad

Thanksgiving is just around the corner, and if you are like millions of other Americans, you probably cook turkey in the traditional way – roasted in an oven. Are you tired of cooking your turkey the same way, year after year, and getting the same results, year after year? It’s time to try something … [Read more...] about New Ways to Cook Turkey

I think I have mentioned a lot of times now that having breakfast is really important. The fact is that your body has not eaten all night and is very catabolic (eating itself). Why High Protein Pancakes Are Good While this may seem good because you could also be burning away at your fat, the … [Read more...] about High Protein Apple Cinnamon Oatmeal Pancakes

With the new year in full swing, I am thinking about drinking green drinks. I've turned to juicing expert and founder of Juice Generation in NYC and Cooler Cleanse, Eric Helms, for the best ways to drink your greens and have them taste great. Packed with essential vitamins, nutrients, … [Read more...] about Drinking Green Drinks

Yesterday morning my wife made me a really yummy breakfast. It was a flour tortilla with salsa, cheese and a couple eggs in it. After it was put together she used our griddler to make it even better. Usually I will just eat oatmeal, or on the weekend I will have a bagel but I really like to … [Read more...] about Salsa Egg and Cheese Breakfast Burrito