Teenage obesity is fast becoming a 'growing' menace (pun intended). One reason behind it is that it is very difficult to handle and control the lifestyle habits of teenagers. Teenagers always try to live life on their own terms since they believe that they are mature enough to take all important … [Read more...] about Help Your Teen Kid Lose Weight With These 3 Easy Steps
New Fitness Tips For Life Poll
Last week I did a poll asking who you thought would be the best person to bring back for the Biggest Loser finale. The decision on the blog was that Mark should come back over Roger by 58% to 42%. Of course we all know now that they actually brought back Roger. This week I thought i would do a … [Read more...] about New Fitness Tips For Life Poll
Biggest Loser Couples Finale tonight
I am looking forward to the Biggest Loser Couple finale tonight. There are lots of questions to be answered and the evening should have a lot of great reflections on the changes that everyone on the show has made. I know that it was only a few weeks ago that we got to see the second big weigh-in … [Read more...] about Biggest Loser Couples Finale tonight
Artificial Sweetener Facts
I have been compiling info on different types of artificial sweetener for years and there are some that are OK and some that are really bad for you but here is a bit of an overview of he dangers of using different artificial sweetener types to try to drop your calorie intake. Aspartame Artificial … [Read more...] about Artificial Sweetener Facts
Baked Bean diet
Fox news has an article today about a guy that lost 140 pounds using a self created "Baked Bean Diet" A diet of baked beans helped Neil King to lose 140 pounds in nine months. In fact, since June 2007, he's eaten more than half a ton of them, about 1,500 cans. Prior to dieting, King ate a full … [Read more...] about Baked Bean diet
