I felt is was important to write a quick post about buying Hoodia because people often email me asking how they can trust online retailers and also are interested in the appetite suppression that Hoodia offers. Also if you are like me you probably get a couple of emails a day at least telling you … [Read more...] about How to Tell Good Hoodia from Bad Hoodia
Archives for August 2008
Why to Avoid Full Fat Milk
There is no doubt that the overuse of full fat milk dairy products is one of the main reasons why such a big percentage of the fat calories in the average American diet are swollen with satts. We have been bombarded on all sides with the dictum that milk is our 'most nearly perfect food.' Mothers … [Read more...] about Why to Avoid Full Fat Milk
Hard Fats are Fats to Avoid
Many of us who are slim and trim blandly assume that we don't have to concern werself about eating fat. We eat ice cream, chocolate candy, and drink whole milk to wer heart's content. we don't add inches to our waistline, so we naturally figure that, as far as we are concerned, calories don't … [Read more...] about Hard Fats are Fats to Avoid
21 Day Unstoppable Fat Loss Challenge
Scott Tousignant from Unstoppable Fat Loss has a fitness product that is tied into training as well as a 21 day fitness contest. The signup is only available though until August 13th. This is something new that I have never seen before and is pretty exciting so I would like to explain it well if … [Read more...] about 21 Day Unstoppable Fat Loss Challenge
100 Pushups at one time
I heard something about this a little while ago and was reminded about it today by Rob at Former Fat Guy. The idea behind 100 pushups is that no mater how bad of shape you are in that given the proper training you can get yourself to the point of doing 100 pushups. Have you ever done 100 pushups? … [Read more...] about 100 Pushups at one time
