I have had a cold or allergies or something the last few days which...
Year: 2013
I found a great artist/athlete blogger on Tumblr that I just love. Her name...
Every beginner runner wants to know how to train for a 5k run. A...
Most people are desperate to lose a few extra pounds, but there are also...
Stress, stress, everywhere you look, including workplace stress. But nowhere more than at the...
Many people are wondering what to eat when getting ready for competition so I...
Zumba is the dance fitness craze that is slowly taking the world by storm....
My wife, Michelle, has been having a lot of stomach problems over the last...
Women’s Workout Tips for you to chew on. Many women are busy taking care...
This last couple of weeks I feel are all about me but I am...
Anyone with diabetes or pre-diabetes wants to know the answer to this question: Can...
Tonight we are watching the Biggest Loser and I am just thinking about some...
I used to read a lot of blogs by RSS. RSS feeds were a...
I know that this will seem like a crazy thought but I ran across...