I get tired of watching the latest and greatest crazy diet fads come and...
Year: 2013
Mens Health is a great magazine for telling it like it is, sometimes with a little to much bravado ...
Progressive Muscle Relaxation is a method that you can use on yourself to aid...
Not all stress is created equal. You can feel stress from work, home, family,...
I liked this upbeat article from Cortney. Often we think that there is a...
In my house we seem to have certain jobs that each of us do...
Exercising and Anti Aging are totally related. One thing everyone has in common is that...
Early results from a comprehensive multi-site clinical trial demonstrated that the use of antimicrobial...
One of my buddies at work is trying to get ready for baseball season...
I found this great article from Michelle Hastie who is a fitness and lifestyle...
If you’re thinking about trying an herbal cleanse before you begin a diet plan...
There is a concept called the Dickens Technique, it is used extensively by Tony...
Last night my family and I watched the finale of the Biggest Loser and...
I just saw breaking news that the American Beverage Association was successful in having...
Whether it is Zumba, bootcamp, yoga or kickboxing, whatever your workout pleasure is, there’s...
