For many people looking for juicing recipe ideas and starting to get into the benefits of juicing there is always two things they look at, juicing fruit and juicing carrots. I thought it would help to have a large list of juicing recipes so that it is a lot easier to get some good juicing recipe … [Read more...] about Juicing Recipe Ideas
Archives for September 2014
Calcium Supplements
Throughout your life, Calcium supplements will prove to be very important. With the most important times of your life, such as childhood, breast feeding, or pregnancy, getting the right amounts of calcium is very important. For children, calcium helps with the growth of teeth and bones, and it … [Read more...] about Calcium Supplements
Meditation in 8 Weeks Can Create Huge Change
Cool new 8 week meditation study came out today. I have mentioned before that I have meditated a fair amount in the past. Nothing like Julia Roberts in Eat Pray Love, but enough to know the affect that it can have. Meditation is great. Anyway one of the big things that meditation does is still the … [Read more...] about Meditation in 8 Weeks Can Create Huge Change
How to Reach Your Goals
We all want to set goals, work through the process, and complete them but seldom do things go smoothly like the ways we would like. Often we get caught up in the process where things don't go according to plan. You underestimate the time it takes learning how to reach your goals and sometimes … [Read more...] about How to Reach Your Goals
Running for Weight Loss Plan: Beginner’s Guide
Running is one of the best workouts for weight loss. It burns more calories per hour than many other forms of exercise, and you don't even have to spend a lot of money because all you need is a good pair of running shoes. If you are new to running and would like to shed some extra pounds, the … [Read more...] about Running for Weight Loss Plan: Beginner’s Guide