I have always been a big fan of finding out what foods are best for weight loss and which are not so good. Tom Venuto used to be a Natural Pro bodybuilder and after he retired he wrote a book on losing weight that includes weight loss foods of course. I found one of his articles on 10 weight … [Read more...] about 10 Weight Loss Foods
Archives for October 2015
How To Jump Start A New Healthy Lifestyle
There are many tips, tricks and ideas that people have to help you live a healthy lifestyle. Not only are there a lot of ways but there are a lot of people telling you what to do to live a healthy lifestyle. I expect that you know more than you give yourself credit for and besides listening to … [Read more...] about How To Jump Start A New Healthy Lifestyle
Best Tips To Lose Weight Found By Accident
Finding best tips to lose weight is not difficult. In fact there are so many tips, so much advice, that it can be hard to find a consistent way forward. One of the best tips I ever came across was something I found by accident, and it works a treat. Best Tip Comes By Accident First, remember that … [Read more...] about Best Tips To Lose Weight Found By Accident
Interesting Articles On A Quiet Day
I have been quietly catching up on my RSS feeds today and getting inspiration and knowledge from all the bloggers out there writing about health and fitness issues. Instead of writing an article today I thought I would point you at some things that I have found interesting. And no pictures (Maybe … [Read more...] about Interesting Articles On A Quiet Day
Stretching to Prevent Injuries
Stretching is a great way of stopping or at least doing a large part in the prevention of sports injuries. The simple act of stretching will give you more benefits than simply cutting your risk or injury it will also help you to gain muscle, agility and coordination. According to my podiatrist … [Read more...] about Stretching to Prevent Injuries
