The fitness industry is replete with theories, some of which are facts while others are myths. You should separate the facts from myths to ensure that you reach your fitness goals quickly and easily. In the following article I will tell you about the top two fitness myths. It drives me crazy when … [Read more...] about A Couple Important Fitness Myths
Archives for April 2016
Advantages of Using Weight Training Machines
Proper nutrition is not the only way to keep the body healthy. Regular exercise and strength training at least twice a week should be done if we want to keep our body in top condition. Weight training can be done with free weights and machines. While many people consider free weights as being for … [Read more...] about Advantages of Using Weight Training Machines
Old School New Body Review
Old School New Body is a unique, almost miraculous system based on science and an efficient, lost training method of a past legendary Hollywood trainer. The benefits are through the roof in terms of physical transformation, anti aging and hormonal balance. With so many fitness programs out on the … [Read more...] about Old School New Body Review
10 Day Cleanse
I ran across this 10 day cleanse that not only gives you a bit of a plan but also gives you some ideas on why you may want to take these things to help you cleanse your body. I am kind of lukewarm on the value of cleaning . I know that many people think that the best thing you can do for your … [Read more...] about 10 Day Cleanse
Are Pop Tarts good for you?
I have bugged my wife for a long time that my kids have never had a pop tart. As you could imagine morning TV is full of commercials for food and sugary food at that, so what about these Pop Tarts? Yesterday we got a box of pop tarts for the kids as they finally won over my wife. Growing up I … [Read more...] about Are Pop Tarts good for you?
