A fast, fun and varied treadmill workout is a fantastic way to keep you motivated and keep up your exercise routine in the cold winter months along with having you burn a serious amount of calories! Many people think of treadmill training as monotonous and boring but it really does not have to be. … [Read more...] about The Treadmill Workout And What It Can Do For You
Exercise Bikes: The Perfect Fitness Partner
Tried and trusted exercise bikes have been a fitness companion for many people for years. They are simple piece of equipment and you can use them any time and do not need to prepare too much before you leap on! They give your legs a fantastic workout and condition your cardiovascular fitness too. … [Read more...] about Exercise Bikes: The Perfect Fitness Partner
Exercise DVDs: Tips For Your Fitness Program
With so many of us canceling gym memberships and turning to home-based fitness regimes, exercise DVDs seem to be the way forward for a cost effective, high energy workout. But with a whole myriad to choose from in the market, which one do you go for? The selection seems infinite with a wide … [Read more...] about Exercise DVDs: Tips For Your Fitness Program
Contact Lens Safety
The U.S. Food and Drug Administration is taking steps to improve contact lens safety by reminding consumers of the importance of following proper cleaning and storing procedures. Consumers who do not follow instructions for contact lens care and use increase their risk of serious eye infections that … [Read more...] about Contact Lens Safety
Allison Sweeney and Baby
We have all seen Allison Sweeney gaining her baby belly over the last couple of seasons of the Biggest Loser but today I ran across the first pic of mom and baby on the People Magazine site. My Babies Planet Allison said in the magazine that she uses that, to find out about the most popular baby … [Read more...] about Allison Sweeney and Baby
