There are literally hundreds of diets, pills, and programs available on the market today for people who are interested in losing weight. While some methods might work better than others, the Ayurveda method of losing has been proven to work well time and time again. This method of loss is … [Read more...] about Ayurveda Weight Loss
Wii Fitness: A Revolutionary Way Of Exercising
The fun and fitness that is Wii fitness has no comparison, after a year or so I am still having fun with this thing. After running around the living room for half an hour, impersonating a tree, punching the air and whacking invisible tennis balls, any casual observer could be forgiven for thinking … [Read more...] about Wii Fitness: A Revolutionary Way Of Exercising
Why A Small Exercise Ball Beats A Big One
Swiss ball, stability ball, fitness ball, balance ball, fit ball, large and small exercise ball are all names for the same type of bouncy, colorful balls you see in practically every gym. They vary in size, are inflated with air but are puncture-resistant and are made of pliable soft PVC. They … [Read more...] about Why A Small Exercise Ball Beats A Big One
Why Being Negative is So Bad
I believe just as many others do that positive thinking and written goals are something that can propel you too much greater success than just hoping for good to come. One thing that should be mentioned too more often though is the role of negative thinking in our lives. Negative thinking to me … [Read more...] about Why Being Negative is So Bad
Home Fitness Equipment: What To Get And Where To Put It
With so many of us cutting out the expensive gym memberships and looking to home based fitness programs, investing in some items of home fitness equipment can be a motivating way to get you on the road to slim, fit and toned! Here are a few tricks and tips for getting you thinking about what you … [Read more...] about Home Fitness Equipment: What To Get And Where To Put It
