I just got these great little tips that I thought you could use from some personal trainers. They are from respected Personal Trainers Anthony Farmer and Glenn Hicks Jr. merge their unique physical training styles to create The Lab, a high-end fitness boutique facility in San Diego. Because … [Read more...] about Fitness Tips from a Personal Trainer Team
Teen Exercise Helps Prevent Mind Problems Later in Life
Interesting study that came out lately showing that teen exercise will have fewer dementia and other cognitive problems later in life. Not only that but we all know that once you start an exercising and healthy lifestyle early in life that later on your will likely have the confidence to continue … [Read more...] about Teen Exercise Helps Prevent Mind Problems Later in Life
Complete Review of Burn The Fat Feed the Muscle
I was searching through the most popular fitness e-books a little while ago and ran into a book, Burn the Fat Feed the Muscle that seemed to be getting a lot of hype from others as the single best fitness book available. A book by a natural bodybuilder was going to show people how to lose and … [Read more...] about Complete Review of Burn The Fat Feed the Muscle
The Risks of Gastric Bypass Surgery
The gastric bypass surgery is one of the most well known ways of achieving quick weight loss. It is a balm for those who have tried every other avenue in order to lose and failed miserably. It is a hope for those who are frustrated with their loss attempts as well as the excessive hype that is … [Read more...] about The Risks of Gastric Bypass Surgery
Heartburn Remedy Tips
With The 4th of July around the corner, calendars will be filling up with barbeques, picnics and trips to the beach and looking for a heartburn remedy. Unfortunately, these warm-weather activities may go hand-in-hand with heartburn. And with more than 50 million Americans suffering from frequent … [Read more...] about Heartburn Remedy Tips
