Raw food loss plans are becoming one of the coolest ways to lose weight. You will hear many people say how much they lost on a raw food diet. But can it work for the long term, and will it work for you? The idea behind a raw food loss diet is that you will lose pretty much automatically. This … [Read more...] about Raw Food Weight Loss
Food and Eating
Example Raw Food Diet Menu
Figuring out a raw food diet menu can be challenging. You have access to hundreds if not thousands of raw recipes on the internet and in cookbooks, but how do you plan an actual menu from all of that? In this article we will look at what you might serve for a special meal, such as a dinner … [Read more...] about Example Raw Food Diet Menu
How To Avoid Holiday Binging
The Holiday season has come and so have the delicious meals and desserts that are hard to resist. Enjoy holiday foods with friends and family the healthy way. ChicagoHealers.com Practitioner Dr. Kristina L Sargent DC, MS-ACP offers a few tips to curb the appetites and holiday binges. 1. … [Read more...] about How To Avoid Holiday Binging
11 Day Diet
There is an 11 day diet plan out there that you have probably seen ads for for many years now and that is Fat Loss for Idiots. The ads for the diet promise that you can lose 9 pounds in 11 days and I know that this sounds a little unrealistic. so I wanted to set the record straight. So here is … [Read more...] about 11 Day Diet
Fat Loss for Idiots Success
Have you heard of Fat Loss for Idiots success stories? I have posted about this before, but a couple of years or maybe a little longer ago I wrote a little review on the Fat Loss for Idiots diet. A diet that looks for like a scam when you look at the page instead of a good sensible diet. When I … [Read more...] about Fat Loss for Idiots Success
