Years ago when I was doing lifting I was following a high protein diet plan and there were two times of year. The first was the bulking up, and the second was cutting up. Cutting up was when we used a high protein diet plan to lose fat, keep our muscle, and get lean. Over the last few years the … [Read more...] about High Protein Diet Plan
Food and Eating
South Beach Diet review
I have many people ask me about the South Beach Diet. The South Beach Diet is a popular diet that has led a lot of people to success but it is shrouded in mystery. No one seems to be straight about what you eat and why or why the diet works. This mini review should answer some of those questions for … [Read more...] about South Beach Diet review
GM Diet
I had not heard of this until today but a few years ago there was a diet created by General Motors called the GM Diet to get or at least keep the employees in shape (to bad it didn't help the bottom line) and this diet was really popular even outside of General Motors. The GM Diet is one of those … [Read more...] about GM Diet
Raw Food Benefits For Your Health
If you are considering taking up a diet of raw or living foods, you will want to know the raw food benefits that may come from this type of diet. Raw Food Benefits The first thing to remember when considering the raw food benefits is that everything that we would naturally eat is a living … [Read more...] about Raw Food Benefits For Your Health
Raw Food Cancer Treatment: Is It A Cure?
Raw food cancer treatments are becoming popular with some people although they are generally not supported by the mainstream medical world. Some people are taking up a raw food diet in the hope that this will help their body overcome cancer or recover from the effects of surgery and medications. … [Read more...] about Raw Food Cancer Treatment: Is It A Cure?
