The slim fast diet plan has bee around for many many years. In fact the fellow that started slim fast, Daniel Abraham, started the company in 1977 and ran it until selling to Unilever in 2000. Have you seen those slim fast shakes and slim fast bars in the store? The slim fast shakes are actually a … [Read more...] about Slim Fast Diet Plan
Eating Tips
Rapid Weight Loss
Rapid loss is a goal of many people these days. Are you one of them? Losing in the best of times is not easy. But aiming for rapid loss adds the extra burden of doing it with a deadline. Asking for more means you have to put more into it. On the mental side, you'll need determination, specific … [Read more...] about Rapid Weight Loss
How To Be A Low Carb Vegetarian
Do you want to know how to be a low carb vegetarian? Low carbohydrate plans have a reputation of being all about meat, so you may wonder if it is even possible to be a low carb vegetarian. The good news is that yes, it is possible. However, it is easier with some plans than others, and there are … [Read more...] about How To Be A Low Carb Vegetarian
Where Can I Find Low Carb Sugar?
Want to know where you can find low carb sugar? Unfortunately, there is no actual sugar that is low carb. Sugar is about the highest carbohydrate food that you can get. White granulated sugar is pure carbohydrate with 100g of carbohydrate and zero fiber in 100g of sugar. Brown sugar is very … [Read more...] about Where Can I Find Low Carb Sugar?
Guide To Low Carb Sweeteners
There are some low carb sweeteners on the market, and then there are some other sugar substitutes that are not so low carb. In this guide we look at the most popular alternatives so that you can choose the one that will best suit you and your diet. Sucralose Marketed as Splenda in many countries, … [Read more...] about Guide To Low Carb Sweeteners
