Right now I am in the midst of packing an moving from a house...
Fitness Motivation
I received and email yesterday from Andrea. Andrea was on the X-Weighted TV show...
Want to know how to set daily priorities? Have you ever noticed how life just...
Short and long term goals are a very important thing to have in your...
Why do fat people stay fat? Sure we all know that there are a...
Craig Ballantyne of Turbulence Training sent this email about what to do to keep...
I have been having some trouble sleeping lately and it is a little puzzling...
I have been writing this blog for a couple of years now and this...
I got an email from one of the guys at the Discovery Channel telling...
I have been planning and putting this offer together for a while now and...
In the aftermath of last weeks Biggest Loser finale I have been thinking all...
