So today I wanted to talk about two things to do with your New Years Resolutions, your strengths and your weaknesses and how these are important to the resolutions that you have already set. Back when I was a Realtor my manager once asked me what me weaknesses were. I told him that I didn't know … [Read more...] about New Years Resolution Plan – Day 3

I am really excited about this week. Actually I used to always get excited about new years resolutions and the anticipation of a new me in the new year. I used to set a complex set of resolutions every year and then would promptly let them slide after the second week of the year and quickly … [Read more...] about New Years Resolution Plan – Day 1

This is the time of year that many people will make goals or New Years Resolutions for the New Year. I know that I do this every year. We also hear that most people fail in these resolutions. There may be a lot of reasons why people fail in their resolutions, the primary though are that they are … [Read more...] about Building SMART Goals That Help You Succeed

Weight loss tips are very popular because as we all know we can use more new and different ideas to help us lose weight. Hopefully these weight loss tips will be new to you. I know it always helps me to have a reminder every now and then of different things that I can use to modify my diet and … [Read more...] about 20 Weight Loss Tips

I have found a list of 99 ways of how to get more exercise. These tips range from stuff to do at home and around the neighborhood to things to do around the city with your family and neighbors. How to get more exercise Getting started... 1. Schedule a regular time throughout the week for physical … [Read more...] about 99 Ways How to Get More Exercise