There is a show that we have on TV here in Canada called Last 10 Pounds Bootcamp. This show is less slick, takes you through a month of one persons loss struggle and because of the hosts it is really fun to watch. What is Last 10 Pounds Bootcamp? So here is the way Last 10 Pounds Bootcamp is … [Read more...] about Last 10 Pounds Bootcamp
Weight Loss
11 Day Diet
There is an 11 day diet plan out there that you have probably seen ads for for many years now and that is Fat Loss for Idiots. The ads for the diet promise that you can lose 9 pounds in 11 days and I know that this sounds a little unrealistic. so I wanted to set the record straight. So here is … [Read more...] about 11 Day Diet
Myth of Starvation Mode
Brad Pilon of Eat Stop Eat Diet Plan wrote this article on Starvation Mode and whether it really exists. I think it does and I will let you read his conclusion here. The article is very well thought out with research and that is the reason that I am including it here for you to see. The theory of … [Read more...] about Myth of Starvation Mode
Why I am Finished with the Biggest Loser
I have been watching the Biggest Loser since the first night of the first season. It has been a great ride and I have to say that I have learned a lot about struggles, a lot about morivations, and a whole lot about perseverance and seeing the effects of that perseverance. But I think I am … [Read more...] about Why I am Finished with the Biggest Loser
Meridia Weight Loss Pills pulled off the Market
A couple years ago my wife tried Meridia, a big exercise nut and also perhaps one of the few people that has not eaten fat in 5 years. :) I gotta post about my wife sometime. Anyway (I don't think that way even a sentence) my wife was prescribed Meridia a couple of years ago in her quest to lose … [Read more...] about Meridia Weight Loss Pills pulled off the Market
