Have you ever heard the story that there are 8 teaspoons of sugar in...
Arthoscopic surgery has been a mainstay for many years to fix knee problems associated...
I have only had a McDonalds Big Mac once, when I was a kid...
There is a war a brewin over milk in all of it’s forms. Last...
Lets say that you wanted to lose and instead of counting your calories every...
I have gotten a flu shot every year for the last 6 years or...
My wife has been surfing around looking for some better choices for kids lunches....
It is said that hosting the Olympic games is an opportunity to showcase your...
A bit of a generic title but i grew up in BC and I...
There is new medical information that has come from from a study done at...
Emotional eating is a big issue for a lot of people and I have...
In the first article in this series I dealt with the way that we...
Gaining muscle can be difficult once you have hit a plateau, this is a...
So Britney is trying to make the news again but this time it is...
Michael Phelps is a phenomenal athlete and it has to do with a few...