A direct evaluation of fitness is by strength tests, which in a general way...
I felt is was important to write a quick post about buying Hoodia because...
There is no doubt that the overuse of full fat milk dairy products is...
Many of us who are slim and trim blandly assume that we don’t have...
Scott Tousignant from Unstoppable Fat Loss has a fitness product that is tied into...
I heard something about this a little while ago and was reminded about it...
Here is a hint, water is critical to losing weight. However, the amount of...
In a recent report from the New England Journal of Medicine it was reported...
“Habit is habit and not to be flung out of the window by any...
How to lose belly fat is very important to many people. New medical studies...
It seems as if each new day brings a new scientific study pointing towards...
Never has there been more pressure to maintain a healthy than today. When you...
To make an improvement in body mechanics or physiology, you must give the push...
Fifty-five is the magic number when it comes to working out and losing weight,...
There is not much more humbling experience for you physically than moving. When you...