Your Shape Fitness Evolved was announced today, Ubisoft and Rodale Inc., publisher of Men’s Health and Women’s Health magazines, announced a new partnership to create workouts specifically tailored to men’s and women’s individual fitness goals and needs for the new video game, Your Shape Fitness Evolved. Available exclusively on Microsoft’s Xbox 360® video game and entertainment system, the game will launch alongside Microsoft Kinect™ for Xbox 360® in November, 2010. Bringing together gaming … [Read more...] about Your Shape Fitness Evolved Video Game Coming
How can you achieve tanned and toned legs like Jennifer Aniston, Cameron Diaz, Blake Lively and Megan Fox? Experts from The Sports Club/LA, where celebs Victoria Beckham, Britney Spears and AnnaLynne McCord have all been spotted, share their advice. “To achieve the legs you’ve always craved, abandon the traditional machines at the gym and try these moves,” suggests Rachel Ross, Advantage Trainer & TargetZone Master Trainer, West LA. “Using your body and varying planes of exercise will … [Read more...] about Getting Toned Legs Like the Stars
The Bicep workout is the most important workout for many people. Besides the chest no one pays more attention to a muscle group than they do to their biceps. The truth is and the problem as well is with bicep workouts is that when you are working your back or even your shoulders then your biceps are assisting muscles. Because of this there is certain things that are important in your bicep workout to avoid overtraining. You really can easily overtrain your biceps so watch these tips to avoid … [Read more...] about Bicep Workout Tips
Getting a great Wii workout with the Nintendo Wii (R) should be easy enough. After all, this is the active style of computer games. A major selling point of the Wii was that it had you up off the sofa and doing stuff, right from the very first release. But these days, there are so many choices of games for the Wii that you could spend a long time trying to figure out which ones will give you the best fitness workout. There are games to play with a friend and programs that you can follow by … [Read more...] about Top 3 Wii Workout Games
LA Fitness center clubs are everywhere these days. Established in 1984, LA Fitness International LLC now has clubs in 24 US states as well as locations in Canada and other countries. There are over 60 clubs in California alone. There are many benefits to joining a gym or fitness club like LA Fitness center. However, it is not right for everybody. Here are some points to think about before you sign up for membership. 1. Will You Use It? Some people join a gym only to find that they … [Read more...] about LA Fitness Center: Is It Worth Joining?