I am not a bodybuilder, nor am I destined to become one in this lifetime. However, when I started reading "Brink's Bodybuilding Revealed", I could not put it down. What is BodyBuilding Revealed? This 632 page book is very well-written and full of useful and interesting information. You get … [Read more...] about Bodybuilding Revealed
Weight Training
Bodybuilding Workout For Building Muscle Mass
The most important thing you need for building muscle mass is to be consistent. There is no getting around this: if you do not plan your training and do it at the right times, you will not be able to build muscle mass half so effectively. Of course that does not mean training 24/7. Rest and … [Read more...] about Bodybuilding Workout For Building Muscle Mass
Workout Clothing: Why It Is Important
Workout clothing might not be top of your list of things to consider when you are planning your workout routine but it is important for a number of reasons. Check out all of the points below and we are sure you will agree that it is worth spending some time and money selecting the right workout … [Read more...] about Workout Clothing: Why It Is Important
Bodybuilding Competition Tips And Tricks
If you are entering a bodybuilding competition you could sure use some tips and tricks to help you win. Whether it is the NGA, NPC, Muscle Mania, IFBB or any other organization, most of them follow the same basic schedule so you can prepare in the same way. In most cases a bodybuilding competition … [Read more...] about Bodybuilding Competition Tips And Tricks
Three Angles of Bench Press
The bench press is one of the best exercises for the upper body. Not only does the bench press hit the chest but also works the shoulders and the triceps. I know that there is lots to this fantastic exercise so I thought an article was in order to look at how to make the bench press a better … [Read more...] about Three Angles of Bench Press
