I heard rumblings about the Swine Flu last week but nothing really to worry...
Month: April 2009
If someone asks you to hire a personal trainer, do you become confused? If...
So you neither have money nor inclination to join a fitness center but would...
I have always wondered why people use excuses for not working out. Working out...
Last night we watched the latest episode of Biggest Loser couples off of the...
If you are on a diet and yet struggling to lose weight, it is...
These days, people are so crazy about losing as quickly as possible that they...
Is a vegetarian diet healthy? – some swear by it while others hate it....
Unless you have been under a rock all this while, you must have heard...
Did you eat bad this past Easter Weekend? I know that lots of people...
The Archives of Neurology is reporting in researching being published this month that there...
How do muscles get bigger is important to anyone lifting weights or playing sports....
Now just as Major League Baseball is trying to come out from the cloud...
Weight loss fads come up every now and then, and let me state it...
We all want to lose as quickly and easily as possible. It all starts...
