??The average U.S. family and their employers paid an extra $1,017 in health care...
Month: May 2009
Building muscle is done primarily though confusing your muscles into growth. When you keep...
Itching to shed those postbaby pounds? Dr. Karen Nordahl, cofounder of Fit to Deliver...
I know that I ma not the only one that struggles with this. Trying...
If you are new to elliptical trainers, it may be hard for you to...
I wrote a post last week about the seeming epidemic of Vitamin D deficiency....
You know you need to loss to become fit and that you need to...
There are basically two types of exercise equipments available for home – high impact...
Make no mistake, the market for home-based fitness equipments is pretty large. The allure...
I have never cared about all of these stories about teen stars who are...
Be it out of concern for health and fitness, or simply a desire to...
Revamped and refurbished treadmills are sought by many people for a variety of reasons....
We all want to get in shape in a month and preferably quicker if...
It doesn’t matter how much you know about treadmills or how much time you...
OK, so now it is the next day and I do not want to...
