May 19, 2024

One question that I get emailed about more than almost anything else lately is “How can I get on the Biggest Loser?”

I know that many people are interested in the show, after 7 or 8 seasons now people have seen so many success stories on the Biggest Loser that they can’t help but think that there is no way that they can lose the they want to lose without getting on the biggest loser.

I for one don’t believe that at all, no matter if you want to lose 20 in one month or lose 100 pounds in a year there are always ways to lose the without going on a TV show. Really! Believe it.

How to get on the Biggest Loser

Ok, now after that if you really want to know how to get on the Biggest Loser I have a plan that won’t guarantee anything but I think will improve your chances to get on the Biggest Loser.

Just to let you know, you need to be a resident of the US to get in. no Canadians or others allowed

Before you get started go to the Biggest Loser Casting page.  Click here for entry rules and procedure.

First of all, you have to fill out an application form at the NBC site and send in a video. As you can imagine there are quite a few people trying to get on the Biggest Loser and the only way that the people in the casting department can narrow down this huge list is by kicking people off the list or finding exceptional people.

The only way that you can be chosen for the Biggest Loser is to have an impressive application and video, there is no other way to make an impression.

Biggest Loser Application Tips

The application is long, 9 pages in fact so print out a couple of copies. Make one rough copy with lots of notes and give yourself at least a couple of days to really lay out what is important and what will be qualities that set you apart from everyone else trying to get on the Biggest Loser.

After you have filled out all the notes then get another copy of the application and print all the answers very clearly in the space provided. Keep your answers very clear and direct, do not use any unnecessary words, this is one of only two ways to impress those judges.

Biggest Loser Video Tips

The video that you make is going to be the real way of setting yourself apart from all of the other people trying to get on the Biggest Loser TV Show. Try to have the best production quality that you can.

As far as the length of video make sure that it is not any longer than 10 minutes. As you can imagine there are a lot of videos to get through and the people casting the Biggest Loser are going to only want to spend a few minutes and if they have not been caught by you by then they will move on to the next tape.

Make sure that your video is fairly closeup, you do not want to be too far away from the camera and no one should have to strain to hear what you have to say.

biggest loser

Try to be very upbeat, not like you are crazy but on the other hand, remember that they casters for the Biggest Loser are going to be looking for people that are fun and interesting to watch. If you are just heavy but will not draw in viewers then people will not want to tune into the show, so you will not be chosen.

Make sure you do wardrobe changes. Show the casting people on the Biggest Loser what you look like in a bathing suit, workout clothes, regular clothes and this way that will also get a feeling for what you are like.

Finally, let the viewers of your video know what you are like and why you should be on the show. which helps you to be very clear as to why you need to be on the show, your past successes and failures, your weight loss history and how you want to make the change for you and the people around you.

Will you get on the Biggest Loser?

As you probably know that chances of getting on the Biggest Loser are slim but unlike a lottery they are going to pick 16 people every season so there is a chance if you present yourself well to actually get on the show.

Good Luck, if you do get on the Biggest Loser leave a comment and let us know.

234 thoughts on “How to get on the Biggest Loser

  1. HI MY NAME IS JADE AND IM 21 YEARS OLD AND I WOULD LOVE TO TAKE PART IN THE BIGGEST LOSER SHOW I HAVE WEIGH 22 STONE AND TEN POUNDS. I WOULD LOVE TO GET BACK MY CONVIDENCE AND BE A HEALTHY MUM FOR MY 3 YEAR OLD DAUGHTER. I RECENTLY LOST MY GRANDA AND HES WORDS WERE “PLEASE DO SOMETHING, AMELIA ALREADY LOSING A GRANDA SHE DOESNT WANT TO LOSE A MAM” AND ITS TRUE IM HEADING THAT WAY. PLEASE PLEASE WOULD YOU BE ABLE TO HELP ME GET MY LIFE BACK. REGARDS

  2. Hello, my name is David. I am a 25 year old veterinary student. I am 5’11 and around 275 lbs. I have tried numerous times to diet and exercise but I either always quit or give up. I used to be very fit as a kid and I got very depressed when I was around 16 and I just gave up on everything. I miss running and being able to play sports. I also miss being able to take my shirt off and not be ashamed. I hate my body and have zero self-esteem. All I see when I look in the mirror is a fat worthless bastard. I cut all connections with everyone I knew as a kid except my closest family because I don’t want them to see how fat I’ve become. I want to lose 100lbs so I can look good for my height. I don’t care about becoming ripped I just want to be skinny. My mom used to be heavy too and had to get gastric bypass. I don’t want that. I want my old self back. I want to look back at my old pictures and not be ashamed of how big I have gotten.

    I am tired of having the nickname “Big Dave.” I am tired of sweating all the time because of my . I am tired of being out of shape. I am tired of being ashamed of myself. I cannot get a date ever and I know it’s because of my . Please help me biggest loser I know with the resources, motivation and support you guys have I can lose this and become the man I used to be. Help me please email me with more info!

  3. Hi my name is angel , I have always watch the bigest loser ,and I think to myself wow I wish if that could be me , since having chrildren and leaving there dad my weigh has rocketed , I can’t enjoy mysel and my selfesteam is now 0.0 I hate myself and the way I can’t play with my 3 chrildren , and I am getting married and I would like to feel confident again I would like to feel sexy for my husband on our honeymoon please help me, I take my hat off to those contestant congratulation .I love this show.

  4. HI MY NAME IS LATASHA DAVIS I TRYING TO LOSE WEIGHT PENTLY OF TIME ..I USE EVERYTHING I COULD FROM DIET PILLS,SLAM FAST.SMOOTH AND CHANGE MY HABIT OF EATING..I STILL STAY THE SAME WEIGHT I WEIGHT 240IBS..I NEED HELP LOST WEIGHT IF ANYWAY I CAN GET ON YOUR SHOW EMAIL ME PLEASE I REALLY NEED IT THANK YOU..

  5. How my name is Davina Brown

    I watch the big loser every Tuesday and I love the show so much I want me and my boyfriend Cord 2 get on the big loser 2 lose my stomach that is it so How do get all the big loser want do i have 2 do i don’t want 2 lose all my just a little of my leg and my stomach.

  6. I’m Fat !!!!!yea it’s true but i’m very active you’ll be amazed i love my life but i dont like the way i’m looking in my life and if i go on like this anymore longer i might be blessed enough to keep living in this world with my family…i’m 325 pounds i’m 21 and that’s horrible..i have dimples but never been able to see them i’m a great person love people and always try to help other the best way i know how but i cant do that if they’re lookiing at me like help yourself…i’m wanting to play college basketball always have been the one in high school that everyone knew i should have been out there on the court but was to fat to play…(but i had a mean game..lol) thanks for listening!!!..oh yeah i have type 2 diabetes i want to fight it off of me!!!!!!!!!

  7. hi i heather i am 25 years old i have been big all my life i 596 now i want to get on the biggest loser show because i am so scared i will die soon if i dont loose i will do whatever it take to loose this i have tried diet after diet pill after pill nothing has work i begging for help from the biggest loser to get healthy and be able to live life wit my amazing husband and one day have children and grand kids e biggest loser please help me i dont know what else to do i stay sick from high blood pressure and cellulitis i tired of beign sick i want a normal healthy life please help me

    1. Hi, my name is Maia, I am a huge fan of the biggest loser, I memorized the winners names from each season and I know who is in what teams for all seasons. I am12 years old and I weigh 117-120 pounds(it ranges). I 5’1 and a half. I am not an ideal ,and not asking for a spot on the biggest loser, but there are a couple of kids in my seventh grade class and in my student council that could really use the help of bob and dolvett. one of them is 4’11 and is in the high 200s wise the other is about 5’3 and is easily in the 390s. I wish the show made exceptions for kids to come on because these kids lives are in serious jeopardy. I can tell that their self worth is durastically lower than more kids my age, but their health is paying the price for their parents unhealthy lifestyle choices. they are just kids who still have it in them to lose . I would appreciate it if I could get some advice for them from a health professional. by the way, I am truly a child, and these are all my words and not my parents. please e mail me at janelynchisawesome@gmail.com if you have advice. thank you to whoever is reading this and spread the word about child obesity.

  8. Hey my name is Samantha Johnson i am 16 years old and im 270 lbs. I get made fun of at school and i am very soft hearted and I dont know if i can take it any longer i try not to cry im school but its really hard not to. I dont care how much to lose i just want to be happy and love myself. Its hard to love myself when i get brought down in school by people who dont even know me it really hurts. I dont know what to do, i would love to be on the Biggest Loser i know its a lot of work but i can handle it. My mom also has i problem she is over so much it is putting stress on her knees and is making it hard for her to walk. I am so scared that her knees are going to just stop working because of her , and not going to be able to get out of bed in the morning. I love my mom more then anything and i just want her and I to be healthy and not have to worry about this. Please Biggest Loser help me and my mom. If there is anyone who can help us with losing is you please.

  9. Hi, My name is Nannette. I’m 47 years old. In 2011, February I died, when i came back I had to have a trachostomy. I weigh 389.9 lbs. I have sleep apea, diabetes 2. I have tryed to join a gym. But being on fix income I just cann’t afford it. My heart and my soul is so ready to do this. But i need the pushed from Bob to help me. To give me the strenght to believe in my self to make it to me goal. I could have my trach removed if i could lose 100 lbs or more. To look my best i would have to lose 200 lbs. Im crying for help. So hopefully someone is there to help me. PLease and Thank You. Nannette

  10. hi

    i am 12 and 155 pounds just kidding i am 97 pounds and i want to lose some i think i am too fat even though i am 97 pounds i would love to be in the biggest loser if not fck u

    1. i am 13 and i weigh over 200 pounds. people make fun of my and all i do is eat my self to death. i think if i eat the pain of be called FATTY, HIPPO, the TITANIC etc…….. will go away, but it doesn’t. All i want to do is lose this weigh. my goal is to lose 150. i don’t care how long it takes me because i will do what ever it takes. please help

      Sincerely,
      Brooklyn

  11. Well see I have some one thtat really needs to lose and haveving prombles doing it can I. Get sum helpe doing so please help biggest loser they wight 250

  12. Hi , I’m shereen I’m 18 and I know I am over , I really want to loose , I am trying on my own but it is not working 🙁 its making me really sad and miserable , I just wish I could loose to be a comfortable 14 , I want my boyfriend to look at me and think I’m beautiful please biggest looser , help me !! xxx

  13. Hi i would love to be on biggest loser so much i weigh 215 pounds and have breathing problems. I am a single mother of a beautiful little girl and there is some stuff i cant do with her because i run out of breath. Ive tryed loosing but im stuck on this size and i cant get rid of it so please help me so i can play with my 3 year old daughter and enjoy life with her. I walk with her and play as much as i can with her but this isnt helping me do more stuff with her that i would love to do so please help me get in shape for her and i thanks so much Amanda

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  16. In my whole life I never believed that dreams come true, until I met this man called Dr Oracle Outstrip Guru he showed me all about dreams. I don’t know where to start from the story, well the story started when I was 24 years old, I has seeing myself in my dreams working in a big company and whenever I wake I will notice that I was dreaming so one day I encourage myself to walk up to the company and when I got there I was told that I don’t have all they required papers that I cannot be employed. So along the line I was searching for a job in online when I met this man Called Dr. Oracle Outstrip Guru who showed me dreams come true, I contacted him and I presented my case before him and he said to me that I have to buy some spiritual things to appeal to his god’s and I did exactly what he said. And to cut the story shut as I am talking right now I never applied for the job again but I was called and given an employment letter and resumed immediately. So I am here to give a testimony of my experience with the man called Dr. Oracle Outstrip Guru who Almighty God sent to come and help people like me. If you haven’t heard of him this is an opportunity for you to contact him. droracleoutstripguru@hotmail.com He is tested and trusted.

  17. Well//we all know losing is a long and up hill battle..not to mention once you reach the top ..there will be full time commitment stay in shap .scence I have been at the desire for my hight and build. I know how great one would fill once he are she reached there goal..the problem I have is I was in a accident a few year back and has kelpt me from doing what I should have been doing all along..however on top of that ,my spouse had a brain stroke which in turn left her uless on her right and lose of speech ..with all that my life was consume with keeping her going in the right diraction ..and left me not doing anything inreguards in helping keep my self fit..at one time in my life it was not uncoming for me to work out 5 nights a week run up to -5 miles one night..this as been a long 10 years almost seems like it just happen …however ten years is a long time to not do any xercize so that is why I know i’ would work very hard to NOT to come the bigest loser.. and would be greatful to have the second chance to bring my life back to order., and not only lose but get my body back the way I once was 6ft-178lb –right now I’m 270 lbs –I was at 300 I have cutback some however this is as far as I can get with out alot of support from the biggest loser……I will not let myself down and it will be great to see you guys watch me do that…..thank you and God bless……………………… bottom line is I give my wife want I promised that to keep her thru sickness and help…not many can say these days , what I have done in the past 10 years…….feb-19-2012… will be our 30th wedding adv..what a great gilf to be able to tell her that because of my getting myself back in shap I can assure her that I will be around for 30+ more years..

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