All milk is Pasteurized right? The reason for this to me has always been because any bad bacteria could be quickly boiled out of the milk and make it more healthy. Well today that idea of why milk is Pasteurized has been changed to me. There is a dark history that led to the Pasteurization of … [Read more...] about The History of Pasteurized Milk
Eating Tips
Weight Loss Pizza
Who of us haven't had pizzas during our college days? Let's face it, almost everyone have had that yummy food at some point of time or other. Pizza has a few pros going for it: it is not only cheap but also tastes great. Plus, it is available in almost all decent fast food restaurants, hotels and … [Read more...] about Weight Loss Pizza
BBQ Food Safety Tips
A little late but anyway, here are some ideas from a site called 50-plus. These are mostly things that we should know already but I thought would be great stuff as BBQ season is just starting up for most people. It is awfully hard to stay and get healthy when you are giving yourself food … [Read more...] about BBQ Food Safety Tips
Smoothies for breakfast
One of the best foods that you can have for breakfast is a smoothie. I know that many people go to the popular drink places and get smoothies at all times of the day but the fact is that you can make your own smoothies right in the comfort of your own kitchen. All you need is some fruit, yogurt and … [Read more...] about Smoothies for breakfast
Artificial Sweetener Facts
I have been compiling info on different types of artificial sweetener for years and there are some that are OK and some that are really bad for you but here is a bit of an overview of he dangers of using different artificial sweetener types to try to drop your calorie intake. Aspartame Artificial … [Read more...] about Artificial Sweetener Facts
