The Best Fitness BFMG20 Sportsmans Gym is the ideal choice for anyone who wants...
Month: September 2011
What should I eat? What should you eat? Lets get real about what we...
Can Anyone Do Zumba? Zumba exercises are being touted as the newest fun way...
If you are wondering why you can’t build bigger muscles despite working out religiously...
Zumba routines do not require you to wear any special equipment but that will...
Women who are skinny often look at curvaceous women with envy and wish they...
One question that I get emailed about more than almost anything else lately is...
Well it is fall and the Biggest Loser is back on the TV. Doesn’t...
There are a few different types of Zumba classes are marketed at all kinds...
The benefits of Zumba as a form of dance workout – some say a...
While training is very important for overall health and fitness, lifting heavy weights can...
Many people think that only obese and over individuals have problems, but skinny people...
Weight training belts used to be worn only by power lifters and Olympic lifters....
According to a recent study, college students start putting on pounds their first semester...
If you are buying training equipment for a home gym one of the most...
